Welcome to the public blog of LivingTheCRWay.com. Most likely, you saw the BBC Special: Eat, Fast, and Live Longer. The host, Dr. Michael Mosley, is an affable, talented man who delivers a persuasive message. To find out more about intermittent fasting and other approaches to calorie restriction, become a free Healthy Start member of LivingTheCRWay.com. Here are some of the website’s blogs on Intermittent Fasting, which are available to all members:
Many of these links present content that challenges traditional ideas about intermittent fasting. But don’t worry: If the style of intermittent fasting you have chosen helps you lose weight healthfully then, by all means, stick with it! LivingTheCRWay.com is about helping you find workable solutions for your health needs. We give you the tools, and then it’s up to you to apply them in a way that works for you in your life.
Please remember, members of this website are highly intelligent people who want proof when they make a decision to do something. That’s why we give them access to leading experts and offer freely accessible blog and forum posts, filled with cutting-edge information that helps separate fact from fiction.
To help all members get off to the right start, LivingTheCRWay will host a free teleconference on intermittent fasting on Friday, July 12 at 7:30 PM ET. Register your interest by joining as a free Healthy Start member of LivingTheCRWay.com and sending a note to LongevityCenter@LivingTheCRWay.com, telling us you would like to join the teleconference.