Is Calorie Restriction right for me?

That’s a good question.  To get an answer, consider:

  • Do I want to live a longer healthier life now and in my senior years?
  • Do I want to achieve and maintain a healthy weight?
  • Do I want to reduce the risk of getting diseases like cancer, diabetes, heart disease, and Alzheimer’s?
  • Do I want more energy, less stress, and better moods – on a consistent basis?
  • Do I want to improve my brain function and mental acuity?

If you’re like most people, you answered Yes to all these questions.  And if you’re ready to take action, then calorie restriction the CR Way is for you.

Get started for free! allows you to get a sense of how a calorie restriction diet will work for you—with our free, no obligation starter program.  The answer to the question above is Yes!

Sign up for a free healthy start membership right now.  Starting is the first step—and you’ll feel better just knowing you took it.

Calorie Restriction is not a fad diet.

You’ve probably tried “fad” diet plans with disappointing results.  We all know them.

Bogus pills that temporarily drop your weight—and drain your body and spirit in unhealthy ways.

Meals in pre-wrapped boxes that support the habit of looking for the easiest solution.  A month after you give up, you’re back where you started.

What else is bringing you down as you try to feel up?  Caffeine? Sugar? Binge eating? Alcohol or other drug abuse?

You may be thinking, Calorie Restriction? That sounds tough.  I hate restrictions!

We could have given this program a flashy name and marketed it as the latest fad.  How about a celebrity spokesperson with claims of “flab to fab, baby!!”

But we didn’t.  Because the CR Way is not a fad.  Our spokespeople are scientists.  You don’t hear about calorie restriction in infomercials.  You learn about it in the news and scientific journals.

Enough fads. Enough easy answers. Enough temporary results.

Take the first step towards a permanent solution to your dietary pitfalls.  Sign up for the free healthy start membership  and learn how a calorie restriction diet can change your life.

CR Memberships with targeted goals and professional support.

So you answer Yes. Yes, you want longevity. And you want it with optimal health.  Yes, you want to maintain a healthful weight.  Yes, of course – you want to avoid deadly diseases.

But as with most worthwhile goals, saying you want to do it and actually doing it are two different things.

That’s where our calorie restriction membership plans come in.  We understand that decreasing your reliance on unhealthful comfort food can be a real challenge—especially as you get started.  Our membership plans offer you the knowledge and support to help you overcome this challenge.

Take advantage of our free healthy start membership to get your journey underway.  You’ll get:

  • Full access to the CR Way blog with research, tips, recipes and more
  • Access to CR Way forums filled with unique information to help you live longer and better
  • The Science Behind the Benefits
  • Information about The CR Way Book
  • Invitations to free events at the CR Way Longevity Center
  •  Friendly soul mates who like you strive for happy, healthful living  support your dietary changes
  • The introductory CR Way video

This no risk membership allows you to take those important first steps towards the natural diet your body was designed for.

As you begin to make dietary changes, lose weight, find new levels of focus, and bounce out of bed full of energy – you’ll want to access the resources of our full membership programs, which focus on optimal health as well as particular needs including:

  • Longevity and anti-aging
  • Healthful weight loss
  • Diabetes
  • Brain health and mental function

You can maintain a healthful weight. You can become a centenarian. You can gain energy and mental focus—while avoiding degenerative diseases.

The science for calorie restriction is there.  But you’ll know it’s right for you because you’ll feel healthier than you ever have in your life.  You’ll learn to love foods that are great for your body–and how to eat what your body truly needs.

Some restrictions are liberating.  The CR Way is about freeing yourself from the burden of an unhealthy lifestyle.  Get started today!  You’ll truly be embarking on the journey of a lifetime.