Tag Archives: brain boost

Age-related Cognitive Decline – A Thing of the Past?!

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Male gymnasts who win Olympic gold medals have a short career. Their strength peaks at an average age of 21½ years. Some may be surprised that brain power follows a similar pattern to gymnastic excellence. That is best exemplified by top chess players, rated above 2800 – a level only a few players achieve. Players… read more

Brain Training Combined with Daily Intermittent Fasting Improves Cognition

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Known for giving very sharp, lucid interviews, the late Walter Breuning at 114 was the oldest man in the world. He followed a Daily Intermittent Fasting plan, eating a large breakfast, smaller lunch and then fasting until the next morning. His eating plan resonates with Brain Booster members of LivingTheCRWay.com, who find that some time… read more

Calorie Restriction the CR Way for a Better Brain

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Start this blog post by taking 2 seconds to look at the following numbers. Then look away and see if you can remember them. 9, 7, 2, 4, 6, 1, 2, 5, 7 How did you do? Now, try 10 numbers, and please be strict. Only use 2 seconds to look at them before looking… read more