Tag Archives: brain intermittent fasting

Daily Intermittent Fasting is best for Brain and Health

The new BBC Special features Dr. Michael Mosley in Eat Fast Live Longer. He has inspired lots of people try intermittent fasting. And some swear by it, saying it’s a way to lose weight that they can tolerate. Others say it’s just as health-enhancing as calorie restriction. We disagree. When you practice calorie restriction regularly,… read more