Tag Archives: brain training fasting

Becoming a Brain SuperAger

canstockphoto8659643

 Dr. Emily Rogalski, the upcoming Featured Expert on the CR Way Teleconferences, has made an important discovery. Rather than looking at what can go wrong with people’s brains as they get older, she looked at what can go right. She was able to identify SuperAgers in their eighties who could perform better on memory tests… read more

Brain Training Combined with Daily Intermittent Fasting Improves Cognition

canstockphoto7111045

Known for giving very sharp, lucid interviews, the late Walter Breuning at 114 was the oldest man in the world. He followed a Daily Intermittent Fasting plan, eating a large breakfast, smaller lunch and then fasting until the next morning. His eating plan resonates with Brain Booster members of LivingTheCRWay.com, who find that some time… read more