Tag Archives: calorie restriction lose weight

Gourmet Calorie Restriction, the CR Way

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Eighty years ago when Dr. Clive McKay discovered that calorie restriction extends the life of rats, he did not predict that his discovery would grow into a thriving CR Way movement. But that’s what’s happened. LivingTheCRWay members set records for how long and how well they live. Yet many people who hope to extend life… read more

Making Weight Loss with Calorie Restriction Easy

Many turn to calorie restriction for weight loss, so we thought it important to remind everyone how the CR Way to Healthful Weight Loss differs from other diets. Consider an email from Greg, one of our successful members:  Calorie Restriction Weight Loss Avoids High Metabolic Rate, which Equals Death Greg  shared a story about a… read more