Tag Archives: cr way cereal

Buckwheat – Glucose Control vs. Gut-lining Damage

Gather ’round, buckwheat lovers and gluten-sensitive friends. This breakfast is for you! Today we departed from our usual barley breakfast to revisit buckwheat. Buckwheat, like all grain, is really a fruit seed. Buckwheat’s winning component: It doesn’t contain the gluten proteins that in some people causes allergic reactions and sometimes outright damage to the lining… read more