Tag Archives: dietary restriction

Calorie Restriction, the CR Way – a Healthy, Happy Way to Lose Weight

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The CR Way approach to calorie restriction with optimal nutrition (CRON) is surely one of the world’s healthiest, happiest ways to lose weight. This is not a fly-by-night diet that promises you will lose 30 pounds in 30 days. Rather, this is a gradual, long-term approach that makes a major difference in your health. You… read more

Primate Study Confirms: Calorie Restriction Extends Life and Protects against Age-related Disease

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Last week, the Wisconsin rhesus monkey study released results that put to rest the notion that that calorie restriction does not extend life in non-human primates. What caused the confusion is that in August 2012 scientists at the National Institute of Aging released a paper that produced worldwide attention, Impact of caloric restriction on health… read more