Wild blueberries served over warm hulled barley at the CR Way Longevity Center. On Saturday’s Expert Teleconference, a member asked an important, practical question: Can you buy aronia berries or tart cherries at Whole Foods? His question evolved from the discussion of the potential benefits of aronia berries and tart cherries – fruit we’ve purchased… read more
Tag Archives: hulled barley
Azure Standard – An Economical Resource for Healthful Food
Are you tired of paying high prices for groceries? We are. The trouble is the organic, high- quality products you want to eat cost more. A few days ago, we bought hulled barley at Whole Foods. The cost was approximately $2.00 per pound – almost 100% higher than it was a few years ago. Try… read more
The Extraordinary Lemon
Have you noticed that lemon is used frequently in LivingTheCRWay recipes? This inexpensive, easy-to-obtain fruit has benefits that go far beyond its high vitamin-C content. Many studies indicate that lemon has antimicrobial, antiviral and other beneficial medicinal properties. Consider this study, which showed that lemon juice protected against pathogens (vibrio cholerae) that can cause cholera… read more