Tag Archives: olive oil androgen

Reinventing Black Bean Sweet Potato Casserole

When Meredith and I were first hobnobbing around New York City’s health foods restaurants, black-bean – sweet-potato casserole was a popular offering: Lots of restaurants offered some version of it. The recipes often included these ingredients: blacked beans (overcooked), mashed sweet potato (high GI), a layer of cashews (high in saturated fat), ground flax seed… read more