In November 2014, the world’s leading chess players, Magnus Carlsen and Vaswanathan Anand, will battle each other for the world championship. Both players have elaborate teams of player-coaches, analyzing their opponent’s games and preparing surprises to catch him off-guard. The players are backed by elaborate computer systems and substantial corporate sponsorship deals. However: bright coaches,… read more
Following a calorie restriction diet can be a happy and healthful experience. But before you begin calorie restriction, you need to know what that really means. Lots of people think that eating as few calories as possible – a starvation diet – is what calorie restriction is about. Nothing could be further from the truth.… read more
Livingthecrway.com announces the CR Way Healthful Weight Loss membership, a science-validated approach to calorie restriction for losing weight. Benefits include delicious, easy-to-prepare calorie restriction diet plans that help reduce comfort food cravings. Healthful Weight Loss members become part of a holistic community of people who give live, caring, and knowledgeable support. Scientific Validation In the… read more
Following a calorie restriction diet is easier and healthier with the CR Way to Happy Dieting, which is now part of LivingTheCRWay.com. The CR Way to Happy Dieting is a one-of-a-kind resource for millions of people who want to lose weight but need help. Fly-by-night weight-loss plans that promise overnight solutions can be frustrating and even… read more
A calorie restriction diet should be about more than just about weight loss. Dieters can improve their health, prevent disease, and get the best chance to extend their lives through the CR Way approach. Many LivingTheCRWay.com members follow a diet similar to that described in this study* of elderly Okinawans who followed calorie restriction for… read more
