The CR Way to Prevent and Treat Osteoporosis

The CR Way to Prevent and Treat Osteoporosis, particularly as it applies to CR Way travelers, is the focus of the next two CR Way teleconferences – April 28 & May 6, available to Full Members

We will help you take full advantage of the rich content in the Osteoporosis Prevention and Treatment pages under Protection from Disease on LivingTheCRWay.com.

Osteoporosis Prevention and Treatment
Can Bone Aging be Prevented?
Calorie Restriction and Bone Density
Useful Prevention/Intervention Outline
Prevention and Intervention Practices
Bone-Challenging Exercises

Please review them before attending the teleconference. Also, please take a look at the Healthful Exercise pages under Long, Healthy Life.

We will discuss new information on unique and healthy ways to manage vitamin D and calcium levels, both of which are integral to bone health and longevity. You will also want to read this provocative new blog post: Can Calcium cause osteoporosis? available to all members.

If you are just reading about LivingTheCRWay for the first time, you can have access to all this content and much more by becoming a Healthy Start member, which is free!