Male gymnasts who win Olympic gold medals have a short career. Their strength peaks at an average age of 21½ years. Some may be surprised that brain power follows a similar pattern to gymnastic excellence. That is best exemplified by top chess players, rated above 2800 – a level only a few players achieve. Players… read more
Press Releases
The CR Way Gourmet Meals Helping People enjoy Calorie Restriction Diets during the Holidays
Diet-friendly Thanksgiving recipes include sweet potato medallions, other deliciously healthy dishes If living in good health for as long as possible is important to you, then LivingTheCRWay has delicious recipes that belong on your holiday table. These are not pseudo-healthy concoctions that send blood sugar soaring. This is cutting-edge science, delivered in gourmet fashion. The… read more
Improve Cognition with Calorie Restriction and Blood Sugar Management
As people age, they often experience memory loss, reduced concentration, and other cognitive problems. Diet and lifestyle, though, can improve cognitive performance and reverse some aspects of brain aging. Consider the world chess champion – chess genius, Viswanathan Anand, who in November will defend, his title against the highest rated player in chess history, Magnus… read more
Benefits of Calorie Restriction Enhanced by Nitric Oxide and Lower Blood Glucose, Say Researchers from The CR Way
Scientifically validated ways to lower blood pressure, enhance cognition, and improve glucose management – especially in type 2 diabetes and pre-diabetes are components of the new, cutting-edge CR WayTM approach to calorie restriction. “Following a calorie-restriction diet has always produced excellent results,” says Paul McGlothin, president of the LivingTheCRWay.com and vice president of research… read more
Kidney Stone Prevention Program
LivingTheCRWay.com introduces the new Kidney Stone Prevention Program that makes it easier to prevent kidney stones and improve health. Diet has a major effect on the kidneys, as kidney stone patients know. A knowledgeable doctor will analyze their patient’s kidney stone content and tell them what dietary factors may affect their likelihood of forming… read more
FGF21 extends life in mice – what about humans?
Research is released daily that those who strive for optimal health and long life want to integrate into their lifestyle. This is what Living The CR Way is all about – helping people understand science and how to use it to make their lives better and possibly longer. So LivingTheCRWay.com initiated live teleconferences featuring leading… read more