Calorie Restriction Diet Plans – Lose Weight and Extend Life

healthy

A calorie restriction diet should be about  more than just about weight loss. Dieters can improve their health, prevent disease,  and get the best chance to extend their lives through The CR Way approach. Many LivingTheCRWay.com members follow a diet similar to that described in this study* of elderly Okinawans who followed calorie restriction for… read more

See More Posts Like This

Why Calorie Restriction Works

Effective calorie restriction works differently from other low calorie diets. The CR Way approach focuses on optimal health and longevity. Anyone can create a low- calorie recipe. But The CR Way recommends food and lifestyle choices that change how your cells communicate. While every CR Way recipe is delicious, it also emphasizes slowing the rate… read more

See More Posts Like This

CR Way DNA HACR, a Longevity Study

LivingTheCRWay.com Announces:  CR Way  DNA, Healthy Aging & Cell-signaling Reception (CR Way DNA HACR) CR Way DNA HACR is a global longitudinal study.  All full LivingTheCRWay members have the  opportunity to participate. Intended to run in perpetuity, CR Way DNA HACR allows you to analyze aspects of health that affect aging and disease risk. Participants… read more

See More Posts Like This