We wish you were standing in the same room as us. We’d give you a hug and stimulate your oxytocin. Then we’d invite you to go on a brisk walk and increase your endorphins. Having worked up an appetite, we would ask you to sit down with us for a delicious noon-time meal, featuring your… read more
Come to a CR Way celebration and you will find that calorie restrictors are often quite joyous. Of course, being in great health helps you feel good, but perhaps another reason we are so happy is that following a low calorie lifestyle increases methylation (adding a methyl or CH3 molecule to cytosine or adenine DNA… read more
