Last week, Meredith and I visited our wonderful eye specialist, Dr. Marc Grossman. Marc is not only a great doctor, but he also follows a CR Way lifestyle. So it was no surprise that when we saw him, he looked like he hadn’t aged a day. Previously, Marc has appeared with us on 60 Minutes… read more
Vitamin D is important for maintenance of bone quality, brain health, and immune function, including protection against many cancers. So it is no surprise that thousands of articles have been written promoting it. However, sun exposure has benefits independent of vitamin D. So we have increasingly used it as a multi-purpose part of our longevity… read more
