How’s your bone health? Are you increasing or losing bone density? Most LivingtheCRWay members follow a strategy to prevent bone loss. So, we thought you would appreciate seeing this letter to our endocrinologist, Dr. Jeffrey Powell, after Paul had his recent bone-health tests. Dr. Powell is a specialist in male osteoporosis. Dear Dr. Powell: Thank you… read more
Vitamin D is important for maintenance of bone quality, brain health, and immune function, including protection against many cancers. So it is no surprise that thousands of articles have been written promoting it. However, sun exposure has benefits independent of vitamin D. So we have increasingly used it as a multi-purpose part of our longevity… read more
