Opportunities to Live Better Longer


paul & meredith

Thanks to all who have shown interest in the CR Way Sleep for Longer Life program!

The participation is amazing: Classes filled up fast. We realize that many of you who wanted to participate will have to wait until the next time the course is offered. Still, we would like to show you how you can benefit from the CR Way right now.

Watch the Live Better Longer video series

Introduces ways to cut through the mass of disinformation to follow real ways to slow aging.

Get Started!

Become a Healthy Start member – free! Then log into LivingTheCRWay.com and on the home page join the racers to begin your Success Path to optimal health.

Delicious Foods and Recipes

Your approach to longevity must include a nutritious diet that is fun and delicious. See what we’re talking about and watch the CR Way Summer Celebration. While you look forward to easy outdoor weather, enjoy the CR Way food right now.

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