Following a calorie restriction diet is easier and healthier with the CR Way to Happy Dieting, which is now part of LivingTheCRWay.com.
The CR Way to Happy Dieting is a one-of-a-kind resource for millions of people who want to lose weight but need help. Fly-by-night weight-loss plans that promise overnight solutions can be frustrating and even dangerous. In fact, many diets make people so miserable that they return to their old eating habits after only a few days.
The CR Way to Happy Dieting makes it easy for those who care about your health and quality of life to follow a diet that works. Users learn how food and lifestyle choices positively affect brain chemistry, so happiness is more likely – making it easy to stick to a healthful diet while enjoying delicious, satisfying meals.
A variety of meal suggestions are offered so that readers can find foods they enjoy that fit their lifestyles. The CR Way to Happy Dieting even offers a fast foods plan that makes good health practices accessible to the busiest person.
Accessed through LivingTheCRWay.com or provided as a download to Healthful Weight Loss members, this multimedia resource includes video, interactive meditation, internal and external linking and delicious, one-click recipes organized into meal plans to make healthful dieting easy.
The meal plans go beyond healthful weight loss and are designed to increase functionality: Breakfasts, for example will likely increase your alertness while evening meals facilitate release of serotonin, a neurotransmitter that stimulates relaxation, making a good night’s sleep more likely.
The CR Way to Happy Dieting is accessible 24/7 with no additional charges for updates.
To learn more visit: Healthful Weight Loss Membership.