Tag Archives: Antioxidant-Rich Dietary Pattern Low in Glycemic Load

The Purple Sweet Potato – A Healthy Blood Sugar Effect?

We shop a lot at Mrs. Green’s Natural Market in Briarcliff Manor, NY, and for good reason: The store manager and his staff add new healthful products to their offerings frequently. At our most recent visit to the store, we were delighted to find Japanese purple sweet potatoes, made famous by the long-lived Okinawans who… read more