Tag Archives: intestinal permeability

The Microbiome – A Focus of Calorie Restriction the CR Way

The human microbiome is the collection of microbes – bacteria, viruses, and single-cell eukaryotes (organisms whose cells possess a membrane-bound nucleus that contains the genetic material) – that inhabits the human body. Microbes in a healthy human adult are estimated to outnumber human cells by a ratio of ten to one. And the total number… read more

Important considerations for improving your gut microbiome

Last night’s teleconference on the importance to your heart health of a healthful gut lining proved to be important on many levels. Hearing the input of LivingTheCRWay members as they aired their brilliant insights for improving gut health was very exciting. We’re glad we belong to this community! For instance, we discussed the beneficial probiotic… read more