Tag Archives: sirtuin genes

High Glucose after Meals is a Risk Factor

The CR Way recommends keeping glucose low for optimal health. High fasting glucose levels (above 100 mg/per deciliter) is recognized as a risk factor for diabetes. In fact, clinical laboratories include fasting glucose as a routine measurement in their metabolic panels. However, fasting glucose is only part of the story. High postprandial (after eating) glucose… read more

Vinegar and Calorie Restriction Don’t Mix

One of our members recently asked why the CR Way no longer recommends vinegar. All CR Way suggestions have a fundamental goal of  helping you live longer and better. That must include activation of the 7 sirtuin genes, which play vital roles in many aspects of life extension. Here, for example, is a press article… read more