Tag Archives: stem cell reapir

Is Time Running Out? Or is Life just Beginning?

Twenty years ago, speculation was rampant on why calorie restriction slows aging – oxidative stress, fewer advanced glycation end products (AGE), downregulation of the insulin/IGF-1 pathway, many theories were proposed.  These days, the focus is on preserving adult stem cells and maintaining DNA stability. Certainly, many other factors contribute to the life extension benefits of… read more

Calorie Restriction makes stem cell repair more effective

Wouldn’t it be great if your muscles could somehow heal themselves more effectively?  Maintaining muscle strength is a goal for most CR travelers. And many, who limit calories successfully, are pleasantly surprised that their muscle strength seems to grow with just moderate exercise. This is counter intuitive to what we’ve been traditionally taught: eat a… read more