A calorie restriction diet should be about more than just about weight loss. Dieters can improve their health, prevent disease, and get the best chance to extend their lives through the CR Way approach. Many LivingTheCRWay.com members follow a diet similar to that described in this study* of elderly Okinawans who followed calorie restriction for… read more
Tag Archives: The end of overeating
The CR Way features The End of Overeating by David Kessler
The CR Way features The End of Overeating by David Kessler as a benefit of the Healthful Weight Loss Membership. Knowledge is power! Sharing David Kessler’s unique perspective on why people overeat helps empower healthful weight loss members to let go of unhealthful comfort foods . We show them how to create irresistible calorie… read more