Tag Archives: The end of overeating

Calorie Restriction Diet Plans – Lose Weight and Extend Life

healthy

A calorie restriction diet should be about  more than just about weight loss. Dieters can improve their health, prevent disease,  and get the best chance to extend their lives through the CR Way approach. Many LivingTheCRWay.com members follow a diet similar to that described in this study* of elderly Okinawans who followed calorie restriction for… read more

The CR Way features The End of Overeating by David Kessler

healthy1

  The CR Way features The End of Overeating by  David Kessler as a benefit of the Healthful Weight Loss Membership. Knowledge is power! Sharing David Kessler’s unique perspective on why people overeat helps empower healthful weight loss members to let go of unhealthful comfort foods .  We show them how to create  irresistible calorie… read more