Tag Archives: calorie restriction diet plans

Calorie Restriction, the CR Way – a Healthy, Happy Way to Lose Weight

The CR Way approach to calorie restriction with optimal nutrition (CRON) is surely one of the world’s healthiest, happiest ways to lose weight. This is not a fly-by-night diet that promises you will lose 30 pounds in 30 days. Rather, this is a gradual, long-term approach that makes a major difference in your health. You… read more

LivingTheCRWay.com Introduces Calorie Restriction Diet for a Healthful Weight Loss – a New, Friendly Approach to Calorie Restriction

Livingthecrway.com announces the CR Way Healthful Weight Loss membership, a science-validated approach to calorie restriction for losing weight. Benefits include delicious, easy-to-prepare calorie restriction diet plans that help reduce comfort food cravings. Healthful Weight Loss members become part of a holistic community of people who give live, caring, and knowledgeable support. Scientific Validation In the… read more

Calorie Restriction Diet Plans – Lose Weight and Extend Life

A calorie restriction diet should be about  more than just about weight loss. Dieters can improve their health, prevent disease,  and get the best chance to extend their lives through the CR Way approach. Many LivingTheCRWay.com members follow a diet similar to that described in this study* of elderly Okinawans who followed calorie restriction for… read more

Kristin’s Green Soup – A great addition to a calorie restriction diet plan

  One of our CR Way members wowed us with “Green Soup – Kristin,” a recipe that was so extraordinary we asked if we could share it. Great recipes like this exemplify what traveling the CR Way is all about. CR Way travelers love life and want to enjoy everything it has to offer –… read more

The CR Way features The End of Overeating by David Kessler

  The CR Way features The End of Overeating by  David Kessler as a benefit of the Healthful Weight Loss Membership. Knowledge is power! Sharing David Kessler’s unique perspective on why people overeat helps empower healthful weight loss members to let go of unhealthful comfort foods .  We show them how to create  irresistible calorie… read more