Intermittent Fasting is all the rage. Every month, more than 100,000 people type Intermittent Fasting into Google, hoping to find out healthful ways to lose weight. Dr. Michael Mosley and the BBC deserve tremendous credit for bringing intermittent fasting to the attention of the public.
To help dieters find out more about intermittent fasting, we have recorded a special teleconference: The Truth about Intermittent Fasting, which is available free in the LivingTheCRWay.com Healthful Weight Loss forum. Start by becoming a Free Healthy Start Member, then you can access all LivingTheCRWay forums on the top tool bar of the home page.
Anyone considering intermittent fasting needs true, unbiased opinions about the best way to practice it. The teleconference provides the background of intermittent fasting, advantages and pitfalls to watch out for, and best practices.
LivingTheCRWay members ask important questions, which are helpful to anyone striving for better health.
Once you are in the Healthful Weight Loss forum, make sure to take advantage of other posts on healthful weight loss.
Other blog posts on Intermittent Fasting include: