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LivingTheCRWay.com provides unique, cutting-edge information on how to apply calorie restriction, life extension, and optimal health practices to everyday life.

Today’s subjects:

Forum Posts

Meditation and Nurturing

Thought for Today
Today is a triumph!

CR Way Support – General

Brain Booster Thank you

Getting Smarter

Superagers resist brain training

Exercise

 Rethinking Intensity

Gastrointestinal Health

Aging and gut microbes. What can we do about it?

Diabetes – Glucose Control

Urine Ketone Testing

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