Many people want to know how to start a lifestyle that will help them live better longer. If that sounds like you, you’ll love the new Live Better Longer video series. Here, you will discover core strategies to help you create a longevity lifestyle that works for you. The videos evolved from tried and true… read more
We have a saying we often bandy about: “The small shall inherit the earth.” And, indeed, knowing that eating fewer calories can lead to a longer and better life, I am envious of those who are short and can take in few calories to maintain their smaller body structure. Some who follow a low-calorie lifestyle… read more
Diet-friendly Thanksgiving recipes include sweet potato medallions, other deliciously healthy dishes If living in good health for as long as possible is important to you, then LivingTheCRWay has delicious recipes that belong on your holiday table. These are not pseudo-healthy concoctions that send blood sugar soaring. This is cutting-edge science, delivered in gourmet fashion. The… read more
LivingTheCRWay.com provides unique, cutting-edge information on how to apply calorie restriction, life extension, and optimal health practices to everyday life. Today’s subjects: Forum Posts Meditation and Nurturing Thought for Today Today is a triumph! CR Way Support – General Brain Booster Thank you Getting Smarter Superagers resist brain training Exercise Rethinking Intensity Gastrointestinal Health Aging… read more
Set aside Saturday, December 29 at 11:00 AM ET, for the free teleconference for all members of LivingTheCRWay.com. You’ll hear details about the CR Way’s 125-Year Plan, a project that will likely extend your life. CR Way 125-Year Plan is a global longitudinal study to accelerate longevity research and make it easier to put science… read more
We are delighted to announce that Eric Verdin, Ph.D., of the Gladstone Institute of Virology and Immunology will be the Featured Guest on a special Brain Booster teleconference on Monday, December 17, at 7:30 PM (ET). Dr. Verdin is a close friend and has attended CR Way presentations. He understands the CR Way lifestyle… read more
Many people are signing up to be CR Way members so they can take advantage of the teleconference series, which features health and longevity experts. Tonight’s Guest is Dr. Pankaj Kapahi, professor at the Buck Institute for Research on Aging. It will be held at 7:30 (ET). Dr. Kapahi has had a significant influence on… read more
