Tag Archives: calorie restriction benefits

Loving Kindness Meditation Enhances Calorie Restriction

Some time ago, we attended a concert at the Kripalu Center for Yoga and Health and were entranced by the beautiful alto voice of the woman who was leading chants. Little did we know that, years later, she would become a member of LivingTheCRWay.com and that her outstanding talent would come to the fore to… read more