Meal Analysis Food Grams Almond 50 Barley, pearled, cooked 250 Beet, boiled 80 Black bean, boiled, no added salt 85 Blueberry, raw 110 Broccoli, boiled, no salt 80 Cardamom, ground 1 Cauliflower, boiled, no salt 80 Lemon juice, raw 95 Spinach, boiled, no salt 100 Sweet potato, baked, no salt 175 Walnut, English, dried,… read more