Tag Archives: longevity lifestyle

Calorie Restriction: Dangerous Mistakes I Made

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  One of the most discouraging things that happens to people when they follow a longevity lifestyle is the mistakes they make. Even with the best of intentions sometimes people follow advice that leads to dangerous consequences. That happened to me, when I started calorie restriction. After what seemed like a promising start, I ended… read more

The New CR Way Live Better Longer Video Series

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Many people want to know how to start a lifestyle that will help them live better longer.  If that sounds like you, you’ll love the new Live Better Longer video series. Here, you will discover core strategies to help you create a longevity lifestyle that works for you. The videos evolved from tried and true… read more