Tag Archives: pancreatic B cells

Control your Glucose & Still Maintain your Weight!

paul & meredith

  One of the biggest challenges that serious, long-term calorie restrictors face is eating enough calories to maintain their weight. Digesting high fiber food choices can be difficult if you aren’t used to it. Your bowels can slow down, and eating a lot could be difficult for you, much less maintaining a healthy gut microbiome.… read more

CR Way Glucose Control Reverses Pre-diabetes

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A few years ago, a LivingTheCRWay Contributing Member got a diagnosis of prediabetes from her doctor. At 5.6, her HbA1c was a bit high. Other than that, she was in great health: perfect weight, good all-around scores on blood tests – including cardiovascular assessments. When she asked us for help, we suggested trying to reset the… read more