Tag Archives: calorie restriction memory

CR Way Protects Against Dementia

The Brain Booster teleconference on Saturday began with a celebration song: Welcome to my World by Jim Reeves. Welcome to my world – Won’t you come on in? Miracles, I guess, Still happen now and then. Setting the seeds for the celebration was the brilliant discovery by scientists at Columbia University who found that increasing the… read more

Calorie Restriction the CR Way for a Better Brain

Start this blog post by taking 2 seconds to look at the following numbers. Then look away and see if you can remember them. 9, 7, 2, 4, 6, 1, 2, 5, 7 How did you do? Now, try 10 numbers, and please be strict. Only use 2 seconds to look at them before looking… read more

Calorie Restriction Improves Cognition – especially when combined with regular brain training

Calorie Restriction’s Impact on Memory and Cognition Flash back to a decade ago. I had been working with a new program to improve memory that flashed a series of numbers on the computer screen. The challenge was to remember the numbers in the exact order that they were presented. Another part of the software asked… read more