Tag Archives: brain booster membership

Improve Cognition with Calorie Restriction and Blood Sugar Management

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As people age, they often experience memory loss, reduced concentration, and other cognitive problems. Diet and lifestyle, though, can improve cognitive performance and reverse some aspects of brain aging. Consider the world chess champion – chess genius, Viswanathan Anand, who in November will defend, his title against the highest rated player in chess history, Magnus… read more

CR Way Protects Against Dementia

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The Brain Booster teleconference on Saturday began with a celebration song: Welcome to my World by Jim Reeves. Welcome to my world – Won’t you come on in? Miracles, I guess, Still happen now and then. Setting the seeds for the celebration was the brilliant discovery by scientists at Columbia University who found that increasing the… read more

Become a Brain SuperAger

Dr. Emily Rogalski, the innovative scientist at the Cognitive Neurology and Alzheimer’s Disease Center, Northwestern University, Feinberg School of Medicine, discovered that some people do not experience mental decline as they progress into their 80s.  Her recent study,  Superior Memory and Higher Cortical Volumes in Unusually Successful Cognitive Aging,  named these extraordinary seniors “SuperAgers” and… read more

Calorie Restriction Improves Cognition – especially when combined with regular brain training

Calorie Restriction’s Impact on Memory and Cognition Flash back to a decade ago. I had been working with a new program to improve memory that flashed a series of numbers on the computer screen. The challenge was to remember the numbers in the exact order that they were presented. Another part of the software asked… read more