Tag Archives: David Shenk

LivingTheCRWay.com presents Experts in Health and Longevity

 Dr. Stephen R. Spindler – Biochemist and Professor of Biochemistry at UC, Riverside, recently appeared as Guest Expert on a LivingTheCRWay.com teleconference in their Expert Series. Here he receives congratulations from Meredith Averill, co-author of The CR Way and Chairman of the Board of the CR Society Intl. Health and longevity science advances at a… read more

Calorie Restriction Improves Cognition – especially when combined with regular brain training

Calorie Restriction’s Impact on Memory and Cognition Flash back to a decade ago. I had been working with a new program to improve memory that flashed a series of numbers on the computer screen. The challenge was to remember the numbers in the exact order that they were presented. Another part of the software asked… read more

Making Memories: Calorie Restriction the CR Way can help

We all have things we want to remember. And whole industries have developed around helping you have experiences worth remembering. Our brains know how to form the required neural networks. And we can help them — like gardeners helps their plants grow. Let’s say you wanted to plant a flower. You would choose the very… read more