Known for giving very sharp, lucid interviews, the late Walter Breuning at 114 was the oldest man in the world. He followed a Daily Intermittent Fasting plan, eating a large breakfast, smaller lunch and then fasting until the next morning. His eating plan resonates with Brain Booster members of LivingTheCRWay.com, who find that some time… read more
Scientifically validated ways to lower blood pressure, enhance cognition, and improve glucose management – especially in type 2 diabetes and pre-diabetes are components of the new, cutting-edge CR WayTM approach to calorie restriction. “Following a calorie-restriction diet has always produced excellent results,” says Paul McGlothin, president of the LivingTheCRWay.com and vice president of research… read more
