Tag Archives: livingthecrway.

Tracking Diet Improves your Life!

LivingTheCRWay members who use the dietary software, often report significant improvements in their health and quality of life. Most people only guess about how much protein, fat, and carbohydrate they eat or – more important – how vital markers of health and longevity — blood pressure. Insulin, high sensitivity C-Reactive Protein, etc. – are affected… read more

Will fish oil help or hurt your immunity as you age?

  Replicative senescence is a term for aging cells. Basically it means that cells are not able to replicate as they had been when younger. With advancing age, the immune system experiences replicative senescence. It can no longer produce the cellular responses necessary to fight a pathogen effectively. This is probably a primary reason that… read more

Calorie Restriction more effective with science from other fields

Does it bother you that the Internet seems like a world of fiefdoms? You go to one website to find out something about exercise. Another one has special tips on weight loss. Still another site may have valuable insights about diabetes. And the list goes on and on – sometimes with conflicting information. LivingTheCRWay.com has… read more