Glucose management is important for many aspects of health. For those hoping to increase healthspan by following a low calorie diet, keeping glucose at healthful low levels is essential. Low blood glucose levels activate longevity genes. For the 20 million with diabetes and 70 million with prediabetes in the U.S. and the millions more worldwide,… read more
Tag Archives: diabetes intervention
The CR Way Gourmet Meals Helping People enjoy Calorie Restriction Diets during the Holidays
Diet-friendly Thanksgiving recipes include sweet potato medallions, other deliciously healthy dishes If living in good health for as long as possible is important to you, then LivingTheCRWay has delicious recipes that belong on your holiday table. These are not pseudo-healthy concoctions that send blood sugar soaring. This is cutting-edge science, delivered in gourmet fashion. The… read more
Tracking Diet Improves your Life!
LivingTheCRWay members who use the dietary software, often report significant improvements in their health and quality of life. Most people only guess about how much protein, fat, and carbohydrate they eat or – more important – how vital markers of health and longevity — blood pressure. Insulin, high sensitivity C-Reactive Protein, etc. – are affected… read more