Tag Archives: oxalates

Why Nutrient-dense Calorie Restriction is not enough!

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Calorie restriction has changed for the better. The CR Way has turned it into a flexible lifestyle to be customized to an individual’s needs. Changes in the practice of calorie restriction are illustrated by the vegetables we just bought at the farmers’ market: fresh, nutrient-dense kale, dandelion greens, bok choy, and garlic. Years ago, I would… read more

Extraordinary teleconference with Dr. Michael Rosen

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Dr. Michael Rosen, director of the Kidney Stone Center at the Mount Kisco Medical Group, was the featured expert for a wonderfully enriching teleconference yesterday. He discussed many important topics: Analyzing urine – what can be learned from a 24- hour urine profile Kidney health The kidneys’ relationship to the heart Kidneys and aging The… read more