The work of Glenn R. Gibson’s Lab is outstanding. He has a long history of exploring how prebiotics affect the gut microbiome. He was ahead of his time with this study on inulin and oligofructose. Click on the title and read the details about how both of these prebiotics beneficially change the gut microbiota–displacing bad… read more
Dr. Michael Rosen, director of the Kidney Stone Center at the Mount Kisco Medical Group, was the featured expert for a wonderfully enriching teleconference yesterday. He discussed many important topics: Analyzing urine – what can be learned from a 24- hour urine profile Kidney health The kidneys’ relationship to the heart Kidneys and aging The… read more
Perhaps you have noticed many posts in the forums on LivingTheCRWay.com (become a free Healthy Start member to access the forums) about how the health of the gut microbiome affects other aspects of health. Its influence is profound. As you probably read, most systems seem to be affected. The gut microbiome may be a root… read more
High glucose levels increase diabetes risk and make it difficult to lose weight. For those who already have diabetes, it’s even worse. Insulin resistance usually sends their glucose levels sky high. Excess weight and all the risks that go with it, such as cancer and heart disease, increase. To help combat this problem, LivingTheCRWay.com created… read more
Scientifically validated ways to lower blood pressure, enhance cognition, and improve glucose management – especially in type 2 diabetes and pre-diabetes are components of the new, cutting-edge CR WayTM approach to calorie restriction. “Following a calorie-restriction diet has always produced excellent results,” says Paul McGlothin, president of the LivingTheCRWay.com and vice president of research… read more
Replicative senescence is a term for aging cells. Basically it means that cells are not able to replicate as they had been when younger. With advancing age, the immune system experiences replicative senescence. It can no longer produce the cellular responses necessary to fight a pathogen effectively. This is probably a primary reason that… read more
LivingTheCRWay.com provides unique, cutting-edge information on how to apply calorie restriction, life extension, and optimal health practices to everyday life. Today’s subjects: Forum Posts Gut Bacteria Spread to other parts of the Body What should you do about it? To access this content in blog and forum posts, become a free Healthy Start member of… read more
LivingTheCRWay.com provides unique, cutting-edge information on how to apply calorie restriction, life extension, and optimal health practices to everyday life. Today’s subjects: Forum Posts Meditation and Nurturing Thought for Today Today is a triumph! CR Way Support – General Brain Booster Thank you Getting Smarter Superagers resist brain training Exercise Rethinking Intensity Gastrointestinal Health Aging… read more
Start this blog post by taking 2 seconds to look at the following numbers. Then look away and see if you can remember them. 9, 7, 2, 4, 6, 1, 2, 5, 7 How did you do? Now, try 10 numbers, and please be strict. Only use 2 seconds to look at them before looking… read more
Livingthecrway.com announces the CR Way Healthful Weight Loss membership, a science-validated approach to calorie restriction for losing weight. Benefits include delicious, easy-to-prepare calorie restriction diet plans that help reduce comfort food cravings. Healthful Weight Loss members become part of a holistic community of people who give live, caring, and knowledgeable support. Scientific Validation In the… read more
